YOGA & PILATES CLASS UFC GYM
Y&
Yoga Studios
YOGA & PILATES CLASS UFC GYM
12-14 Victoria Rd, Woking GU22 7PL
# YOGA & PILATES CLASS UFC GYM
Located in Woking, this specialist studio combines traditional yoga and pilates instruction within a professional gym environment. Classes focus on flexibility, core strength, and mindfulness techniques, catering to all fitness levels from beginners to advanced practitioners. Sessions incorporate mat work, breathing exercises, and postural alignment. The integrated gym setting allows seamless transition between dedicated yoga/pilates classes and broader fitness training. Instructors provide modifications for injuries and individual requirements. Classes typically include vinyasa flow, Hatha yoga, Reformer pilates, and strength-based pilates variations, promoting injury prevention and functional movement patterns.
Located in Woking, this specialist studio combines traditional yoga and pilates instruction within a professional gym environment. Classes focus on flexibility, core strength, and mindfulness techniques, catering to all fitness levels from beginners to advanced practitioners. Sessions incorporate mat work, breathing exercises, and postural alignment. The integrated gym setting allows seamless transition between dedicated yoga/pilates classes and broader fitness training. Instructors provide modifications for injuries and individual requirements. Classes typically include vinyasa flow, Hatha yoga, Reformer pilates, and strength-based pilates variations, promoting injury prevention and functional movement patterns.