# Heart Centred Living

Heart Centred Living is a holistic wellness practice based in Worthing that offers yoga, breathwork and guided meditation classes designed to help clients reconnect with their inner peace and live authentically. Founded by Hannah, an experienced and intuitively gifted teacher, the business integrates ancient eastern wisdom and contemplative traditions with modern psychology and neuroscience to create deeply healing practices.

The business serves individuals seeking physical, mental and emotional wellbeing, from complete beginners to those with established yoga practice. Hannah's approach is notably personalised—students consistently praise her ability to intuitively sense what each class needs, adapting her teaching to support individual journeys. What distinguishes Heart Centred Living is Hannah's embodied presence and authentic teaching style. Rather than delivering rote instruction, she creates a nurturing, patient environment where students feel supported to explore their capabilities. Her classes leave participants feeling simultaneously calm and energised, with many reporting transformative life changes. Students highlight her exceptional qualities as both a teacher and person, noting her knowledge, experience, and genuine care. The emphasis on heart-centred living—reconnecting with true nature and healing the whole person—resonates deeply with her loyal clientele, many of whom return week after week.