Yoga-etc
Y
Yoga Studios
Yoga-etc
St Marys Church Hall, Worthing BN12 4UZ
# Yoga-etc
Yoga-etc is a Worthing-based yoga studio dedicated to making gentle, accessible movement available to everyone. Operating from St Mary's Church Hall in Goring-by-Sea, the business runs weekly community classes specifically designed for all ages and abilities, with a particular focus on those seeking low-impact, safe practice.
The business caters to local students through in-person Friday morning sessions, offering both mat-based Gentle Hatha Yoga and fully supported Chair Yoga for those with limited mobility. Beyond the studio, Yoga-etc extends its reach through an online course platform and extensive free video library that serves over 66,300 YouTube subscribers. This hybrid approach allows practitioners to engage with instruction remotely or continue their practice at home.
What distinguishes Yoga-etc is founder Tina's structured 12-session course methodology, organised across six modules with parallel Mat and Chair paths. This thoughtful programme design ensures accessibility without compromising progression. The business emphasises community integration, safety protocols (including mandatory health forms), and removing barriers to participation—evident in free parking and a warm, inclusive environment.
The philosophy of "Strength & Spirit" underpins all offerings, acknowledging that effective yoga builds both physical resilience and mental wellbeing. Rather than chasing trends, Yoga-etc focuses on sustainable, foundational practice suitable for genuine beginners through to experienced practitioners seeking gentler approaches.
Yoga-etc is a Worthing-based yoga studio dedicated to making gentle, accessible movement available to everyone. Operating from St Mary's Church Hall in Goring-by-Sea, the business runs weekly community classes specifically designed for all ages and abilities, with a particular focus on those seeking low-impact, safe practice.
The business caters to local students through in-person Friday morning sessions, offering both mat-based Gentle Hatha Yoga and fully supported Chair Yoga for those with limited mobility. Beyond the studio, Yoga-etc extends its reach through an online course platform and extensive free video library that serves over 66,300 YouTube subscribers. This hybrid approach allows practitioners to engage with instruction remotely or continue their practice at home.
What distinguishes Yoga-etc is founder Tina's structured 12-session course methodology, organised across six modules with parallel Mat and Chair paths. This thoughtful programme design ensures accessibility without compromising progression. The business emphasises community integration, safety protocols (including mandatory health forms), and removing barriers to participation—evident in free parking and a warm, inclusive environment.
The philosophy of "Strength & Spirit" underpins all offerings, acknowledging that effective yoga builds both physical resilience and mental wellbeing. Rather than chasing trends, Yoga-etc focuses on sustainable, foundational practice suitable for genuine beginners through to experienced practitioners seeking gentler approaches.
Services offered
Gentle Hatha Yoga classesChair Yoga classesOnline 12-session courseVideo library accessMat path instructionChair path instructionCommunity classesPrivate health consultations