# Smartyoga Yorkshire

Smartyoga Yorkshire, based in York, offers personalised yoga and movement instruction grounded in the Alexander Technique. Founded by Marilyn Dean, the business caters to individuals of all abilities who seek safe, effective exercise tailored to their specific needs and circumstances.

Unlike conventional group yoga classes, Smartyoga Yorkshire distinguishes itself through bespoke tuition. Marilyn observes each student's movement patterns and provides individualised modifications rather than one-size-fits-all instruction. This approach proves particularly valuable for those recovering from surgery, managing joint conditions, or struggling with standard classes. Students preparing for operations such as hip or knee replacements work with Marilyn right up to their procedure dates, often delaying surgery after experiencing improved mobility and reduced discomfort.

The business serves people seeking confidence in their practice, those with specific physical requirements, and students wanting to understand their movement habits in daily activities—whether sitting, standing, or rising from chairs. Small class sizes and one-to-one sessions ensure personalised attention impossible in larger studios.

Smartyoga Yorkshire operates classes at two venues: Melbourne Chapel and Seaton Ross Village Hall, with both daytime and mid-morning options to suit different schedules. Student testimonials highlight Marilyn's passion, enthusiasm, and ability to achieve results clients thought impossible. Her friendly, encouraging approach combined with alternative solutions for individual needs creates a supportive environment where everyone feels welcome.